numerous friends had begged me to reconsider my meds, but iвЂ™d been steadfast in my refusal (which had nothing to do with anything youвЂ™ve ever said). iвЂ™ve been off my meds for nearly a year, but the stress of covid is catching up with me. If you can be so vulnerable and honest, then I can too. I have resisted antidepressants ever since thinking my body wonвЂ™t need it when there isnвЂ™t sugar or flour in my system.

I felt like something was really wrong that I never got the happy part of вЂњhappy, thin and freeвЂќ. I felt a lot of shame because most of the bright lifers I knew went off all meds when they lost the weight, so I did. I thank you gratefully for being so transparent and willing to help remove the stigma of mental illness. IвЂ™m 75.Д¬heck out my post on FB about BLE and you. I have found this so in my life for the past 30 years. Its the perfect time for meditation they believe. See Abraham Hicks on YouTube for more on Inner Being.ДЄlso, many Eastetn cultures consider waking at about 3:00 a.m. And, once found, all the addictionsвЂ¦marriage, food, work, substances begin to melt away. IMHO, the only thing you need thats missing, Susan, is your Inner Being. But your diet, paired with psychospiritual work seems perfect to me.

All of our problems are psychospiritual at the rootвЂ¦and the ONLY way to truly cure them permanently, is psychospiritually. weight, illness ) have physical causes and physical curesвЂ¦ONLY. Medical science believes that physical problems (e.g. *Saying my claims it as yours and holds it to you. вЂќ I had clinincal depression last winter.вЂќ And вЂќ I told everyone that my depression went away when I did the BLE program, and thats true.вЂќ So which is it? I heard you say two opposing things, Susan. I do analyze you a bit hope youll forgive me if you do find something helpful in that. Watch вЂњAbraham Hicks What Is Your Inner BeingвЂќ on YouTube I canвЂ™t recommend it enough as a companion to this diet program or efforts to become mentally healthy. This video is a bit abstruse in places, but it could be a good jumping off place.ДЄll weight problems and mental health problems will melt before a growing understanding of oneвЂ™s own Inner Being. You are making a diffrence in peopleвЂ™s life, Susan.

Ask and it is given abraham hicks